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Stress Awareness Month

Stress is what you experience when you feel overwhelmed by events in your life. As a result you feel powerful emotions which you may find difficult to manage. You may feel strong emotions for lots of reasons.  You may be angry about something. You may be nervous about an interview or speaking in public.  You may be afraid of being hurt by someone or of failing in something you really want to do.  You can be excited about something and still feel stressed.  You may feel that you just have too much to do.  It doesn’t matter how old...

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World Health Day

The World Health Day is a global health awareness day celebrated every year on 7 April, under the sponsorship of the World Health Organization (WHO). About 422 million people worldwide have diabetes, a number likely to more than double in the next 20 years.  Take a look and increase awareness about the rise in Diabetes on World Health...

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American Diabetes Association Alert Day

National American Diabetes Association Alert Day is observed on the fourth Tuesday of March, every year and falls this year on March 28, 2017.  This day is observed as a one-day “wake-up call” to inform the American public about the seriousness of diabetes and encourage them to undergo the diabetes risk test and learn about their family’s history of diabetes. What is Diabetes? For our body to produce energy, most of the food we eat is turned into glucose or sugar.  The pancreas produce a hormone called insulin to help absorb this glucose by the cells.  In a diabetic...

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